Stages of Readiness for Change, Part 1: Where do you fall?
In my line of work–okay, lines plural, I wear a lot of hats—I have the opportunity to work with people at various points on the wellness continuum. Since I left traditional chiropractic practice, my...
View ArticleStages of Readiness for Change, Part 2: Time to Terminate
Last week, in Stages of Readiness for Change, Part 1, we looked at the first 2 Stages: Precontemplation, Contemplation, and Preparation. This week we continue on with… 4. Action “The action stage is...
View ArticleLiving In the Land of…
Something about Brody’s confession of eating his supper, Heather’s supper, part of the sofa, two of his chew toys and a squirrel really disturbed Santa. Maybe he’ll get his Christmas wish of self...
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