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Stages of Readiness for Change, Part 1: Where do you fall?

In my line of work–okay, lines plural, I wear a lot of hats—I have the opportunity to work with people at various points on the wellness continuum.  Since I left traditional chiropractic practice, my...

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Stages of Readiness for Change, Part 2: Time to Terminate

Last week, in Stages of Readiness for Change, Part 1, we looked at the first 2 Stages: Precontemplation, Contemplation, and Preparation.  This week we continue on with… 4. Action “The action stage is...

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Living In the Land of…

Something about Brody’s confession of eating his supper, Heather’s supper, part of the sofa, two of his chew toys and a squirrel really disturbed Santa.  Maybe he’ll get his Christmas wish of self...

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